Couch to 5K

Want to make positive change to your health and well-being? Patients registered at Headcorn Surgery are invited to join our FREE Health Coaching and running group, due to start at Headcorn Village Hall next week

This is an exciting opportunity to attend a coach led Couch to 5k course and includes a session with the Health Coach each week to discuss your goals. It is a 10 week course and being run by Beginners2Runners. They have even been mentioned on BBC South East!

Kent running coach wants to start ‘health revolution’ – BBC News

The sessions are on Mondays and Thursdays at 10 am and the next course starts on 8th July. If you are interested, please take a look and sign up now. Be sure to choose Greensands PCN!

www.b2rhealthcoachingservices.co.uk