Mental health is as important as our physical health, and there is always something we can do to improve it.
Every Mind Matters has now released expert advice and top tips on how to look after your mental wellbeing if you need to stay at home during the coronavirus (COVID-19) outbreak. It also includes guidance if you’re feeling worried or anxious about the outbreak.
Please visit: www.nhs.uk/oneyou/every-mind-matters/ or
click here Every Mind Matters
Published: Mar 30, 2020