The NHS Weight Loss Plan is a plan designed to help you loose and maintain your weight healthily.
The free 12-week diet and exercise plan, which has been downloaded more than 7 million times, is designed to help you lose weight safely - and keep it off.
You can find more information from the NHS website by clicking the link below:
You can also download the app from Google Play and the Apple App Store
Published: Jul 27, 2020